I know that I am worthy of love.
“May flowers always line your path and sunshine light your day. May songbirds serenade you every step along the way. May a rainbow run beside you in a sky that’s always blue. And may happiness fill your heart each day your whole life through.” - An Irish blessing
So Today I HAVE ONE YEAR SOBER!!! :) I’m really so happy :). This past year has been absolutely amazing. Yeah its had its ups and downs but i stayed true to myself through all of it. Its amazing to me how far i have come i really was so incredibly self destructive, and now im a health nut yogi :). I think a huge part of recovery is spirituality and compassion for yourself and others. I spent years of my life trying to disconnect from myself through drugs and alcohol and it got me nowhere. This past year i spent doing yoga almost everyday connecting with my self really getting to know my spiritual and physical body. And i have never been happier.
This beautiful being is living proof that WE DO RECOVER, one day at a time. What we do is hard, but it is possible - as long as we keep going. Recovery is possible; he is proof, I am proof, we are proof. We are in this together and I am so proud of us. <3 Congratulations, dear. Go show him some love and appreciation guys, he deserves it.
I am so glad that you are alive.
To love on myself feels so good.
To know that I am worth it feels even better.
You are worthy of love.
I am having my morning coffee and time with my Maker.
The way that the sun is shining on my back
is a warm tangible reminder of how much my God loves me.
I am loved, no matter what, for always and forever. <3
Just because you do bad things
does not mean you are a bad person.
There is hope.
Do not give up on yourself.

Love is louder than
- my demons in bondage:
- addiction
- self hate
- depression
- sucidal ideation
- body image issues - my inner voices that scream:
- I will never amount
- I am not worthy
- I am not strong
- I am not capable
- I am not beautiful




